Inca Trail Hike: A Travel Guide for First Time Visitors

Embarking on the Inca Trail hike is an unforgettable adventure that combines breathtaking scenery, physical endurance, and rich history. Over four days and three nights, you carry your backpack through the Andes, slept on the hard ground in a tent, and endured rain and grueling stone steps to Machu Picchu. But it’s worth it.

For the first-time traveler, Inca Trail Hike seems difficult. However, the right preparation can make this hike an adventure of lifetime.

Flight to Cusco: How to book?

Book your flight in advance with a reputable airline. Keep in mind:

• Make a booking at least six months in advance.

• Plan your arrival in Cusco at least two days before the actual hike to acclimate and avoid the risk of altitude sickness.

Accommodation in Cusco: is it affordable?

Cusco serves as the base for Inca Trail tours, so you’ll need lodging before and after the hike. The city is filled with affordable hostels to make it easier to stay comfortably. Campsite stay will be managed by the tour operator that you book for the hike.

Confirm that your hotel or tour company provides secure luggage storage for the belongings you won’t take on the trail. Many offer this service for free.

Inca Trail Tours: How to Book an Inca Trail Trip and manage permits?

Book easily with Qoricancha Expeditions.

Peru strictly regulates access to the trail, allowing only about 200 daily permits for travelers. These are typically reserved through tour operators. However, you can stay confident about it with Qoricancha Expeditions.

Tour prices generally cover meals, tents, transportation, and entrance to Machu Picchu. Extras like sleeping bags or trekking poles can be rented.

What is the best time to planInca Trail Hike?

The best time to hike is May through August, during the dry season when rain is less likely. July and August are the busiest months, so consider booking in May or June for smaller crowds. Hiking in mid-May means enjoying near-perfect weather, though it’s wise to prepare for unpredictable conditions regardless of the season.

Preparing for the Inca Trail

• Immunizations and medications

Plan ahead for any required immunizations, such as typhoid and Hepatitis A. Consult your doctor about altitude sickness medication to avoid feeling ill during the trek.

• Physical training

The trail demands physical strength and endurance. Try increasing your leg workouts to twice a week, focusing on squats, lunges, and calf raises to prepare for the steep stone steps. Cardio is equally important to build stamina for hiking at high altitudes.

• Practice hikes

Test your fitness and gear with practice hikes. You can think of completing one day hike and one overnight hike before the trip to boost your confidence and determine the functionality of your equipment.

• Insider Tips for the Trail

  - Expect ordinary camping facilities during the trek.

  - The weather can change quickly, so pack clothing you can layer. You’ll warm up during strenuous climbs but cool off rapidly during breaks.

• Travel insurance

Don’t skip travel insurance, especially for an adventure like the Inca Trail. Ensure your plan covers trekking and other high-risk activities to protect yourself in case of illness or injury.

With thoughtful preparation and a sense of adventure, Inca Trail hike will be an unforgettable experience. Follow these tips, and you’ll be ready to conquer the Andes and marvel at the majesty of Machu Picchu.